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A positive attitude can boost your energy, heighten your inner strength, inspire others, and garner the fortitude to meet difficult challenges.
Power of Attitude
Advice on aerobic, flexibility, strength training and balance exercises to help manage and reduce PN symptoms.
Exercise & Physical Therapy
Advice for daily care of your physical needs and managing the stress of dealing with peripheral neuropathy.
Self-Care & Coping Skills
Tips for being a caregiver and needing a caregiver for yourself or a loved one.
Caregiver Tips
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About Us
Healthy and Vibrant you is not a food blog. It’s all about a healthy lifestyle. We focus on how you can stay happy and healthy at the same time. Visit the about us page to learn more about us.